Six months of intense training is going to get anyone in better shape. Here are a couple of before and after pictures of some ladies that appeared on the show.
No cauliflower ears yet but they’re working on it.
They’re not really as drastic of transformations as you would expect after six months of training mixed martial arts. Dolce, where you at?!
If you had the chance to go on a show like this, would you? Does it undermine what’s really involved in combat sports by making it too pedestrian, or is it a good way to give people a taste of what it takes to be a fighter?
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