Martyn believes food is the key to his success and eats up to 7000 calories a day.
His advice for youngsters?
The best advice I could give to young lads is to research! There are so many kids who jump into training and just presume by moving weights and working hard that results will automatically come. Knowledge is an amazing tool, and with so much out there don’t be a fool. Give yourself every opportunity to be a success and also be safe.
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