Here it is, folks:
Rogan starts by working bags, then heads to the weight room and does a variety of exercises, including some low-weight, high-rep bench-pressing. It’s an interesting look at Rogan’s day-to-day that his fans (and any fitness nut in general) should check out.
Unfortunately, there wasn’t any footage of Rogan working his BJJ in the gym.
While Rogan being in great shape isn’t surprising to MMA fans, people who only know him from his days on Fear Factor or that dark period of his life where he was doing a TV show for SyFy (which will not be named here…we need to all move past that) might be surprised to know that the dude is ripped.
That said, this doesn’t quite measure up some of his other videos that show off his bagwork…which you can find on the next page.
Continue to the next page:
Page 2 of 3:
