Tim Ferriss has published three books in his 40 Hour series, and they’ve each become #1 best sellers. He also has an extremely popular blog and podcast. Each of his books tackles a different area of self-improvement (Without all the new-age BS), with a focus on human optimization and hitting peak performance in all areas of life whether it’s work, nutrition, or making physical improvements. He makes himself the guinea pig to try to figure out what we can do to make our minds and bodies work optimally. 
Tim Ferriss recently scored an interview with Arnold Schwarzenegger, and it’s a must-listen for anyone who tunderstands the importance of discipline and routines, and anyone who wants to improve their lives:
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