About

About Fightstate

Fightstate covers MMA, boxing, Muay Thai and combat-sports culture since 2013.
Our mission is clear, fact-checked, hype-free coverage.
Questions or tips? Contact us at contact@fightstate.com.

What’s New

We’ve added three practical sections to help fans and fighters train smarter and stay safer:

Fitness

Workouts that build real fight-ready strength—bodyweight and weight training, conditioning, mobility drills and full programs. Expect coach-vetted routines, progression guides and follow-along videos.

Health

Evidence-based recovery, sleep, hydration/electrolytes and injury-prevention. Practical checklists and gear/nutrition guides to support consistent training. (Information only—always consult a professional for medical advice.)

Self-Defense

Technique breakdowns, situational awareness and de-escalation strategies with simple drills and realistic scenarios. We focus on safety first, with legal/ethical context presented in plain language.

UFC Archive

Our back catalog of UFC news, clips and analysis—organized and tagged for fast browsing. A home for the classics our day-one readers still love.

Start exploring: FitnessHealthSelf-DefenseUFC Archive.